January 2015 Fitness Success Story – Karen & Jack

Written By New Wave Fitness//Blog, Client of the Month, Success Stories//Comments Off

  Karen: I’m Karen McGrael and I’m from Dallas, Texas. Jack: I’m Jack McGrael. Karen: Jack doesn’t remember—he was doing everything normally until September 15th [2013]. He was working, camping, sailboat racing, exercising, everything, when he had a heart attack, a stroke, went on a ventilator, went through all the diagnoses. They did open-heart surgery….

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Your Belly Fat Could Be Killing You

Written By New Wave Fitness//Advice from Dr. Chaney, Blog//Comments Off

Abdominal Fat May Shorten Lifespan Author: Dr. Stephen Chaney You’ve probably already heard about the dangers of abdominal obesity (otherwise known as “belly fat”). You’ve probably heard that it increases your risk of diabetes, heart disease, stroke and cancer. But did you know that your belly fat could be killing you? And, the weirdest part…

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