Could Foods Cause ADHD?

by Dr. Stephen Chaney According to the CDC, 11% of school age children suffer from ADHD and most of them are on stimulant drugs that can cause serious side effects to treat the problem. But what if the food those children were eating caused their ADHD? Could we help those children by just changing their…

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Preventing Cognitive Decline As We Age

Is There Hope for Alzheimer’s? Author: Dr. Stephen Chaney As we age, nothing is more terrifying than the word Alzheimer’s. For most of us the ultimate irony would be to spend a lifetime taking good care of our body, only to lose our mind. From time to time there are encouraging reports about the potential…

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This Spring, Clean Out Your Diet

When the snow melts and the birds start chirping, most people focus on cleaning their homes out. This Spring, make sure you clean out your diet too! Your body will thank you when it comes time for “Beach” season… 1. Ditch the sodas and juices. Both are high in sugar. Instead, go for water and…

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