July 2013 Fitness Success Story

Shawn is our client of the month for July. Watch his video interview and read along with the interview transcript below! See how Shawn was able to get off of diabetes medication after losing weight and improving his fitness level. Shawn: I’m Shawn Parker from Plano, Texas. I have a desk job so you kind…

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Welcome to Apple Season!

Did you know that Fall is often considered “apple season”? That’s because apple growing hits its peak during the months of September through November. Now you know why the season is filled with apple pies, apple cider and other creative recipes using this tasty fruit. But there’s something else you should know about apples…They might…

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October 2011 Fitness Success Story

New Wave Fitness October 2011 Clients of the Month are: Wendy & Lou! Click below to watch their inspiring video interview and see how they have been able to lose a total of 91 pounds together! They are both in smaller clothing sizes, eating healthy–and can now keep up with all of the kids in…

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