{"id":953,"date":"2013-02-15T06:30:21","date_gmt":"2013-02-15T11:30:21","guid":{"rendered":"http:\/\/bestdallaspersonaltrainer.com\/blog\/?p=953"},"modified":"2021-01-13T11:51:44","modified_gmt":"2021-01-13T17:51:44","slug":"meet-kyle-wendy-faegre","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/meet-kyle-wendy-faegre\/","title":{"rendered":"Meet Kyle &#038; Wendy Faegre"},"content":{"rendered":"<p><em>Kyle &amp; Wendy Faegre were facing worries about potential and existing health issues. As they were hitting milestone birthdays, they realized they wanted to make some lifestyle changes and improve their health &amp; fitness.<\/em><\/p>\n<p><em>Watch their video interview to learn more about Kyle &amp; Wendy&#8217;s story:<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/236870753\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Kyle: My name is Kyle Faegre; I\u2019m living in Plano, Texas. I was actually born and raised in Dallas and I\u2019ve been here all my life, with my lovely wife Wendy here. We have two sons\u2014one is in college and one is in high school.<\/p>\n<p>Wendy: I recently turned 50, which is what started my interest in the fitness program.<\/p>\n<p>Kyle: I didn\u2019t like the fact that my gut was bigger. I didn\u2019t like that. I didn\u2019t like the fact that my pants sizes were bigger. I didn\u2019t like that, so you feel a little bit down.<\/p>\n<p>Wendy: It used to be easy for me to just drop that winter weight, but it became much harder to do that over the past few years, so that was my big motivator. I\u2019m like, \u201cI am not going up another size.\u201d<\/p>\n<p>The other thing I\u2019d say for Kyle too is he was on cholesterol medicine and then I started worrying about diabetes for him and I\u2019m like, \u201cOkay, I\u2019m signing you up too for this program.\u201d Just from a health perspective\u2014we both needed to lose the weight and improve our health.<\/p>\n<p>Kyle: For me, I started out around 250. My goal was to lose 30 or 40 pounds and then get 10 or 15 pounds of muscle back. I\u2019m right there. I got right where I wanted to be, probably around 217 now. The amount of muscle has greatly changed from what it was before.<\/p>\n<p>Wendy: I lost a total of 15 pounds of fat, which was very exciting, and then just the toning has made such a huge difference. I went from a size 6 down to more like a 0. My clothes all fit differently and I really feel much better about the way that I look.<\/p>\n<p>The plan is very personalized and our trainer is a great motivator too, and that really helps us. We\u2019re working out hard, but we have fun while we\u2019re doing it.<\/p>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-2417 size-medium\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/08\/BA_Faegre_2013-1024x1024-405x405.jpg\" alt=\"\" width=\"405\" height=\"405\" srcset=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/08\/BA_Faegre_2013-1024x1024-405x405.jpg 405w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/08\/BA_Faegre_2013-1024x1024-600x600.jpg 600w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/08\/BA_Faegre_2013-1024x1024-45x45.jpg 45w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/08\/BA_Faegre_2013-1024x1024.jpg 1024w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Kyle: I\u2019d recommend New Wave, and I\u2019ve recommended it to some of my friends simply because I\u2019ve seen the results. I\u2019ve seen what having a trainer come to your house with a plan [can do]\u2014it\u2019s teaching you and it\u2019s pushing you.<\/p>\n<p>I\u2019ve seen what it can do. I\u2019m living proof that it can make a difference, and it\u2019s stuff I know I wouldn\u2019t have done on my own.<\/p>\n<p><em>2018 UPDATE: Recently, Kyle and Wendy both went through our <a href=\"https:\/\/www.newwavefitness.com\/lbn\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lab-Based Nutrition<\/a> program. They are still looking and feeling great!&nbsp;<\/em><\/p>\n<p>&nbsp;<\/p>\n<hr>\n","protected":false},"excerpt":{"rendered":"<p>Kyle &amp; Wendy Faegre were facing worries about potential and existing health issues. As they were hitting milestone birthdays, they realized they wanted to make some lifestyle changes and improve their health &amp; fitness. Watch their video interview to learn more about Kyle &amp; Wendy&#8217;s story: &nbsp; Kyle: My name is Kyle Faegre; I\u2019m living&#8230;<\/p>\n","protected":false},"author":5,"featured_media":8152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,13],"tags":[15,10,16,45,11,32,17,21,18,238,14,28],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/953"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=953"}],"version-history":[{"count":5,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":8965,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/953\/revisions\/8965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media\/8152"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}