{"id":901,"date":"2013-02-13T16:00:35","date_gmt":"2013-02-13T21:00:35","guid":{"rendered":"http:\/\/bestdallaspersonaltrainer.com\/blog\/?p=901"},"modified":"2018-09-05T08:19:56","modified_gmt":"2018-09-05T13:19:56","slug":"pam-got-more-energy","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/pam-got-more-energy\/","title":{"rendered":"See How Pam Got More Energy"},"content":{"rendered":"<p><em>Pam had been traveling a lot and wasn&#8217;t comfortable with the weight she had gained. She also didn&#8217;t have enough energy! Can you relate?<\/em><\/p>\n<p><em>See what Pam did to fix the situation&#8230;<\/em><\/p>\n<p><em><strong>Watch Pam&#8217;s video interview:<\/strong><\/em><\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/236870635\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&#8220;My name is Pam Kabat and I\u2019m a human resource manager. I\u2019m originally from central New York and I currently live in Dallas, Texas. Before New Wave Fitness, I was traveling quite frequently back and forth from New York to Dallas, which did not allow me to work out like I wanted to work out.<\/p>\n<p>My body fat became up to 26%, and I&nbsp;wasn&#8217;t&nbsp;comfortable with that. I was tired all the time. I just&nbsp;didn&#8217;t&nbsp;have the energy that I used to have. New Wave Fitness has made it much easier for me to work out.<\/p>\n<p>Once I hooked up with a trainer, they came right to my home. I was able to work out, they were flexible to my schedule. I actually get my workout in at 5:30 in the morning, I\u2019m done by 6:30 and in the office by 8:00, so it\u2019s really convenient.<\/p>\n<p>Before New Wave Fitness, there was no way I could ever ride 100 miles on my bike. Once I got into the routine, I have the stamina now, I have the endurance, and we can knock out 100 miles very easily in one weekend.<\/p>\n<p>I feel better about myself, I have more confidence, and overall it\u2019s just a great feeling.<\/p>\n<p>Anyone that\u2019s really struggling with getting back into shape, what you need to do is get a coach, you need to learn to eat right, and you need to join New Wave Fitness.&#8221;<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-2089\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/02\/Kabatpic5.jpg\" alt=\"\" width=\"350\" height=\"342\" srcset=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/02\/Kabatpic5.jpg 350w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2013\/02\/Kabatpic5-45x45.jpg 45w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr>\n","protected":false},"excerpt":{"rendered":"<p>Pam had been traveling a lot and wasn&#8217;t comfortable with the weight she had gained. She also didn&#8217;t have enough energy! Can you relate? See what Pam did to fix the situation&#8230; Watch Pam&#8217;s video interview: &#8220;My name is Pam Kabat and I\u2019m a human resource manager. I\u2019m originally from central New York and I&#8230;<\/p>\n","protected":false},"author":5,"featured_media":8162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,9],"tags":[235,15,111,214,10,60,43,45,32,17,18,236,14,237],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/901"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":5,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":8163,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/901\/revisions\/8163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media\/8162"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}