{"id":7970,"date":"2018-02-07T10:38:24","date_gmt":"2018-02-07T16:38:24","guid":{"rendered":"https:\/\/www.newwavefitness.com\/blog\/?p=7970"},"modified":"2018-07-18T12:27:49","modified_gmt":"2018-07-18T17:27:49","slug":"joe-greene-elite-personal-training","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/joe-greene-elite-personal-training\/","title":{"rendered":"Joe Caught it and Changed the Direction"},"content":{"rendered":"<p>Joe didn&#8217;t want little old ladies passing him by while he was walking! So he took action and joined our Elite Personal Training program in order to improve his nutrition, flexibility, balance and mobility.&nbsp;<\/p>\n<p>Watch his video interview to see Joe&#8217;s amazing results:<\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/236866748\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Joe: My name is Joe Greene and I\u2019m from Temple, Texas. My fitness was non-existent, basically. If I walked up the stairs, I\u2019d probably be out of breath.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: Let\u2019s talk about some of the obstacles that we wanted to overcome. Your number-one goal was to lose weight. I think we had you down at 310-316 and you dropped to 275, so definitely that was one of the top priorities. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But in addition to that, flexibility, balance, mobility were at the top of that priority list. Would you agree with that?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: Yes, absolutely. Mobility has improved. My flexibility\u2014I know that it\u2019s gotten better. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: Some of the reasons why you wanted to improve that flexibility and mobility were because of golf, having balance (for example, if you got on an unstable surface like a boat or something like that.) Do you feel more confident doing those types of activities now than before the program?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: Well, I haven\u2019t been on a boat and golf beat me up so bad\u2026but I have started back doing that. I travel a little bit, and getting off the plane, walking up that jet bridge, sometimes I\u2019m seeing these little old ladies walking past me\u2026and that doesn\u2019t happen anymore. I can see that that has improved.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: How long has it been since you were 275?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: Probably, I\u2019d say about 6 years ago. I was involved in a diet program and got down to that, but prior to that, it was probably close to my playing years. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: You retired in\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: \u201981.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: Got it. So it had been a little while.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: The buy-in for most people is beyond words; it\u2019s the actions, the results. Jumping in and making yourself commit to the program for 8 weeks\u2026I say that because I think that was pretty much the time when we started to become more and more committed\u2014six to eight weeks, somewhere in there.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ve thought about this and what\u2019s past is past, but what has crossed my mind is that I should have been doing this 10, 15, 20 years ago and I could probably still play!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hut: I wouldn\u2019t be surprised!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joe: I guess when you get to the stage like where I am, you know that 30, 40, 50, 60, your body is not ascending physically. It\u2019s going in the opposite direction. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And I also believe that there\u2019s a point in time that you could catch it and change the direction. I was getting close to the time where I\u2019ve got to catch it or else I\u2019m not going to be able to.<\/span><\/p>\n<hr>\n","protected":false},"excerpt":{"rendered":"<p>Joe didn&#8217;t want little old ladies passing him by while he was walking! So he took action and joined our Elite Personal Training program in order to improve his nutrition, flexibility, balance and mobility.&nbsp; Watch his video interview to see Joe&#8217;s amazing results: Joe: My name is Joe Greene and I\u2019m from Temple, Texas. My&#8230;<\/p>\n","protected":false},"author":5,"featured_media":7975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,9],"tags":[351,10,797,45,814,813,746,798,796,14],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/7970"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=7970"}],"version-history":[{"count":6,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/7970\/revisions"}],"predecessor-version":[{"id":8133,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/7970\/revisions\/8133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media\/7975"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=7970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=7970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=7970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}