{"id":765,"date":"2012-04-18T06:30:13","date_gmt":"2012-04-18T06:30:13","guid":{"rendered":"http:\/\/www.bestdallaspersonaltrainer.com\/blog\/?p=590"},"modified":"2019-01-08T11:57:19","modified_gmt":"2019-01-08T17:57:19","slug":"april-2012-fitness-success-story","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/april-2012-fitness-success-story\/","title":{"rendered":"April 2012 Fitness Success Story"},"content":{"rendered":"<p>Every month we choose a client who has done something exceptional and reward him or her with a special gift. This month is very exciting because we are celebrating our 50th client of the month (since we began counting, that is!) That means it\u2019s been just over 4 years where we\u2019ve had an official winner every month. Congratulations to all 50 clients of the month!<\/p>\n<p>For April, our special, 50th client of the month is Kaylin, who lives in Irving, TX! She has lost 12 pounds in 6 weeks; lost 6 inches from her waist and has lost 5% body fat! Kaylin is even training with fellow boot campers for a triathlon in June! See how she did it by watching her video interview below, and if you&#8217;d like, read the interview transcript which is underneath the video&#8230;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"responsive-vid-wrap\"><iframe src=\"\/\/www.youtube.com\/embed\/hAnK8fBQlT8?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Kaylin<\/strong>: My name is Kaylin and I\u2019m in Irving. I was having health problems and my doctor advised me to lose a good 20 pounds, so I know I needed to do something about it. It\u2019s hard to do things on your own\u2014need a little extra motivation and found the boot camp on the website and thought it sounded perfect for me. That way there\u2019s a bunch of other ladies that are going to help hold you accountable for your actions.<\/p>\n<p>I\u2019ve lost 12 pounds in 6 weeks. I\u2019ve lost 6 inches around my waist, and I\u2019ve lost 5% body fat. My husband has been noticing my body shaping a lot nicer than it was before, and all the girls in boot camp are all noticing. It\u2019s just nice, everybody\u2019s changing together and we can all notice it together, just the small things day to day.<\/p>\n<p>Nutrition has definitely gotten better. You realize, \u201cHey, if I eat this chocolate bar today, Jason is going to kick my butt tomorrow and make me work even harder.\u201d It comes to the point where it\u2019s almost not worth it, like, Why are you going to do that whenever you know how many calories it is and you know how long it\u2019s going to take to burn it off?<\/p>\n<p>I used to be very slender. I was an athlete for 11 years. To get that way, I had personal training every single day of the week, probably twice a day in most cases. Once I met my husband, that\u2019s when things kind of fell apart! We ate badly together and everything, and that\u2019s how I got this far. I haven\u2019t really tried much since then. I was just enjoying being a newlywed.<\/p>\n<p>Boot camp seemed more economical and it also seemed a lot more fun since you had other girls with you that would kick your butt along the way if you tried to do anything like skip camp or anything. They\u2019ll be calling me, texting me. I just got a text this morning actually, because I skipped swimming this morning with one of the girls\u2014\u201cWhere are you? What are you doing? Get out of bed!\u201d So it\u2019s just nice to be accountable with all the ladies.<\/p>\n<p><strong>New Wave Fitness<\/strong>: Good. You\u2019re also training for a triathlon too right now, aren\u2019t you?<\/p>\n<p><strong>Kaylin<\/strong>: Yes, there\u2019s a few girls in the boot camp and we\u2019re all doing the triathlon together. We\u2019re very excited. It\u2019s in June. Hopefully we\u2019ll be ready for it by then.<\/p>\n<p>I would definitely say do it. It\u2019s economical instead of personal training. You\u2019re only paying around $10 a session, which is awesome. You meet so many new friends and everybody holds you accountable for what you\u2019re doing. We all motivate each other and kick each other\u2019s butt about the diet and everything, so it\u2019s definitely been worth doing it, and I\u2019m going to continue doing it past the swimsuit season.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every month we choose a client who has done something exceptional and reward him or her with a special gift. This month is very exciting because we are celebrating our 50th client of the month (since we began counting, that is!) That means it\u2019s been just over 4 years where we\u2019ve had an official winner&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,9,13],"tags":[156,114,103,108,90,17,18,19,46,23,14],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/765"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=765"}],"version-history":[{"count":3,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/765\/revisions"}],"predecessor-version":[{"id":8352,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/765\/revisions\/8352"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}