{"id":757,"date":"2012-02-10T06:30:33","date_gmt":"2012-02-10T06:30:33","guid":{"rendered":"http:\/\/www.bestdallaspersonaltrainer.com\/blog\/?p=485"},"modified":"2016-01-24T05:09:21","modified_gmt":"2016-01-24T11:09:21","slug":"february-2012-fitness-success-story","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/february-2012-fitness-success-story\/","title":{"rendered":"February 2012 Fitness Success Story"},"content":{"rendered":"<p align=\"left\">&#8220;My name is Manisha; I&#8217;m from Plano, Texas. Back in high school and college I was an athlete, so staying in shape was super easy. After I went to medical school and residency, it all pretty much fell apart. I tried all sorts of different things to get back in shape and none of them were working because they weren&#8217;t structured like they were before.<\/p>\n<p align=\"left\">So I was tired all the time. I felt like I looked like crap all the time. I just was getting desperate to do something. When we had our son, we knew we had to set a good example as far as staying in shape and having a good lifestyle.&#8221;<\/p>\n<p align=\"left\"><em><span style=\"color: #333333;\"><strong>See how Manisha is accomplishing her goals of staying in shape and living a healthier lifestyle, then continue reading her story below the video:<\/strong><\/span><\/em><\/p>\n<div class=\"responsive-vid-wrap\"><iframe src=\"\/\/www.youtube.com\/embed\/69_cKFPbfLA?rel=0\" frameborder=\"0\" width=\"640\" height=\"360\"><\/iframe><\/div>\n<p align=\"left\">&#8220;Before I got with y\u2019all, I was trying to do pretty much what everyone tries to do. I\u2019ve always been a member of a gym and I\u2019ve been a member of a gym for a long time. I had a trainer a few years back, but after a while, he was more interested in being on his cell phone than actually training me, and it became not very motivating.<\/p>\n<p align=\"left\">I tried P90X, which worked for a little bit, but again, it\u2019s not the same as having someone right there pushing you the whole time. I was always skeptical about a trainer because, like I said, my previous experience was only so-so. I figured it would work for a little while, but then it would taper off.<\/p>\n<p align=\"left\">The most important thing I\u2019ve noticed isn\u2019t the 10 pounds of total fat I\u2019ve lost or the muscle I could see I\u2019ve put on, or my clothes fitting better\u2014the best thing is how much energy I have to go to work. I work nights, then days, then nights\u2026I\u2019m usually flat on the floor, exhausted, drinking energy drinks. Now I have\u00a0 one cup of coffee and thanks to this workout that I do with my trainer here, I\u2019m ready to go all the time. I feel great.<\/p>\n<p align=\"left\">We\u2019ve discussed supplementation. We\u2019ve discussed when to eat, how much water. All that has really helped and he keeps me accountable.<\/p>\n<p align=\"left\">The hour I have with my trainer is the best hour of my whole day. What\u2019s changed is I feel better all the time. I sleep better. I\u2019m in a better mood. It\u2019s just completely changed my life\u2014I have to say that.<\/p>\n<p align=\"left\">Nothing is the same as having someone come to your home, one-on-one attention, focused. No one can want it for you, but this is the easiest you can make it for yourself.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;My name is Manisha; I&#8217;m from Plano, Texas. Back in high school and college I was an athlete, so staying in shape was super easy. After I went to medical school and residency, it all pretty much fell apart. I tried all sorts of different things to get back in shape and none of them&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,9,13],"tags":[15,11,32,17,21,19,46,14,28],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/757"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":2,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":5464,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions\/5464"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}