{"id":5905,"date":"2021-07-22T15:05:12","date_gmt":"2021-07-22T20:05:12","guid":{"rendered":"http:\/\/www.personaltrainersindallas.com\/?p=5905"},"modified":"2021-07-27T10:46:41","modified_gmt":"2021-07-27T15:46:41","slug":"which-of-these-3-quotes-describes-your-mindset","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/which-of-these-3-quotes-describes-your-mindset\/","title":{"rendered":"Which of These 3 Quotes Describes Your Mindset?"},"content":{"rendered":"\r\n<style>\r\ntime, .blog-media {display: none;}\r\n.content ul, p {font: normal normal normal 18px \"Lovivenir\", \"Open Sans\", Helvetica, Arial, Verdana, sans-serif;\r\n    line-height: 30px;\r\n }\r\n.single-post article p {\r\nfont: 19px  Helvetica, Arial, Verdana, sans-serif;\r\n    margin-bottom: 25px;\r\n}\r\na:visited {color: #15c;}\r\n<\/style>\r\n<p style=\"margin-top: -25px;\">\r\n\n<div class=\"responsive-vid-wrap\">\n<p><em>Whether you can identify with one of these three phrases or not, we all want to feel good about our efforts to improve our health &amp; fitness.<\/em><\/p>\n<p><em>Please take a few minutes to read Jackie\u2019s letter below, for example, where she describes her mindset \u201cbefore\u201d. . . we wish everyone could feel the same as she does \u201cnow\u201d!!<\/em><\/p>\n<p>\u201cDear Hut!<\/p>\n<p>Joining New Wave Fitness has been one of the most important decisions I\u2019ve made in my life.<\/p>\n<p><strong>I am not a person who particularly likes to exercise and never have been.<\/strong> I have been a member of many gyms throughout the years and I hired numerous personal trainers along the way.<\/p>\n<p><strong>I would lose interest quickly and the motivation gradually decreased with time. I would always quit after a few weeks.<\/strong><\/p>\n<p><a href=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_01.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9150\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_01.jpg\" alt=\"\" width=\"604\" height=\"320\"><\/a><\/p>\n<p>Since joining New Wave Fitness 2 months ago, I can honestly say that this is the best investment I have ever made.<\/p>\n<p><strong>I was reluctant to commit for one year because I know my history of giving up.<\/strong> I am working hard on changing my way of thinking about exercise and I\u2019m constantly reminding myself of why this is so important!!!!<\/p>\n<p>There are days when I feel like calling and canceling for no reason other that I am just not in the mood to exercise. That was then!<\/p>\n<p><a href=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_02.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9149\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_02.jpg\" alt=\"\" width=\"604\" height=\"320\"><\/a><\/p>\n<p>This could not be at all possible without the <strong>amazing trainer you assigned to me<\/strong>. David is fantastic! He is knowledgeable, patient, caring, encouraging, dependable, flexible and most of all, shows up on time.<\/p>\n<p>This is very important to me because <strong>my time is as valuable as his is<\/strong>. I find myself working hard each and every time and doing a little more that is expected of me. That\u2019s a first!<\/p>\n<p><strong>David pushes me and motivates me!<\/strong> He inspires me to work hard and push myself a little bit more each time. We are doing everything like it should be, like stretching before and after. He changes up the exercises.<\/p>\n<p>I had to cancel one day because I was not feeling well and instead of skipping it, I immediately rescheduled it. I felt guilty for canceling. That\u2019s a first!<\/p>\n<p><strong>Who knew I had a complete gym in my home with just basic weights, straps, walls and stability ball!<\/strong> He is very creative!<\/p>\n<p><a href=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_03.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9148\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/title_03.jpg\" alt=\"\" width=\"604\" height=\"320\"><\/a><\/p>\n<p><strong>Thank you to <\/strong><a href=\"http:\/\/www.fitnessheadquarters.com\/\"><strong>Fitness Headquarters<\/strong><\/a> for introducing me to your company and a huge thank you to you for running such a professional company with integrity, high standards and exceptionally well trained and dedicated trainers and office staff!<\/p>\n<p>Looking forward to continuing my journey to better health with New Wave Fitness and <strong>I am am curious to see where I\u2019ll be<\/strong> a few months down the road! Maybe I\u2019ll be using 20 lb weights instead of 5, 8, 10 and 12. That will most definitely be a first! <strong>I can do it!!!!!!!<\/strong><\/p>\n<p>Thank you!<\/p>\n<p>Jackie W.\u201d<\/p>\n<p><a href=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2019\/03\/additional_recommendations.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-8463\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2019\/03\/additional_recommendations.jpg\" alt=\"\" width=\"604\" height=\"351\"><\/a><\/p>\n<p><em>If you\u2019re ready to:<\/em><\/p>\n<p><em>-LIKE exercise<\/em><\/p>\n<p><em>-Be continuously MOTIVATED<\/em><\/p>\n<p><em>-Not GIVE UP. . .<\/em><\/p>\n<p><a href=\"https:\/\/www.maxresultsfitnessequipment.com\/book-assessment\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\"><em>Then go here to give us a chance<\/em> <em>to help turn things around for you.<\/em><\/a><\/p>\n<p><em>Claim your good health. Don\u2019t wait. Don\u2019t be Jackie \u201cbefore\u201d. . . be Jackie \u201cnow\u201d!!<\/em><\/p>\n<p><a href=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9147\" src=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic.jpg\" alt=\"\" width=\"792\" height=\"792\" srcset=\"https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic.jpg 792w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic-405x405.jpg 405w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic-768x768.jpg 768w, https:\/\/www.newwavefitness.com\/blog\/wp-content\/uploads\/2016\/06\/what_is_in_your_mindset_infographic-45x45.jpg 45w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Whether you can identify with one of these three phrases or not, we all want to feel good about our efforts to improve our health &amp; fitness. Please take a few minutes to read Jackie\u2019s letter below, for example, where she describes her mindset \u201cbefore\u201d. . . we wish everyone could feel the same as&#8230;<\/p>\n","protected":false},"author":5,"featured_media":9146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,75],"tags":[593,724,15,10,84,407,551,723],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/5905"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=5905"}],"version-history":[{"count":11,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions"}],"predecessor-version":[{"id":9155,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions\/9155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media\/9146"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=5905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=5905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=5905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}