{"id":4462,"date":"2015-04-07T12:30:56","date_gmt":"2015-04-07T17:30:56","guid":{"rendered":"http:\/\/www.personaltrainersindallas.com\/?p=4239"},"modified":"2015-04-07T12:30:56","modified_gmt":"2015-04-07T17:30:56","slug":"april-2015-fitness-success-story-sima","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/april-2015-fitness-success-story-sima\/","title":{"rendered":"April 2015 Fitness Success Story &#8211; Sima"},"content":{"rendered":"<div class=\"responsive-vid-wrap\"><iframe src=\"\/\/www.youtube.com\/embed\/oZlEneK1auc?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><strong>Sima:<\/strong> My name is Sima and I\u2019m from Irving, Texas. Honestly, before, I worked out a lot. I did boot camps, I went to the gym. Then when I got pregnant and after I had my first child, it kind of just hit a low. I had no energy. I was tired all the time.<\/p>\n<p><strong>There was no way I could get to the gym<\/strong> and I thought that was my option and that was it. Then, my husband, for my birthday, found you guys so that changed my whole life.<\/p>\n<p>It was a surprise, it was a birthday gift. I think he just looked online and found trainers that could come to your house, because he\u2019s more about having it come to us than us going to them, so it worked out perfectly.<\/p>\n<p>I think one was time; it was just trying to find the same time. <strong>Those who have children know that it\u2019s never predictable<\/strong> even though how much scheduling you put your child on, it never works out.<\/p>\n<p>Then by the time you get that free time, you\u2019re just tired and you just want to sit. It was hard finding that time, most important, that was for me. I kind of just <strong>had really low energy<\/strong> and I couldn\u2019t get it up for some reason so I knew getting back in was going to be the hardest part, so I needed help in that sense.<\/p>\n<p><strong>Hut:<\/strong> So after meeting with us, were you skeptical that our program could be of help?<\/p>\n<p><strong>Sima:<\/strong> It was the timing\u2014the mornings\u2014because I am not a morning person at all! So I was just like, \u201cHow am I going to get up? This is not going to work,\u201d in terms of, I won\u2019t be able to do it.<\/p>\n<p>But when it\u2019s 6:30 and Cameron is like, \u201cHey, I\u2019m on my way,\u201d I\u2019m like, Man, I feel bad to cancel on him so I\u2019m like, Oh, I\u2019ll just do it. It\u2019s nice to have him come to the door. Once we get into it, then I\u2019m like pumping it out.<\/p>\n<p>Immediately I saw&#8230;<strong>my energy levels went up<\/strong>. I started seeing muscles. I started feeling <strong>my mood was better<\/strong>. I think that was a big thing. I was more positive.<\/p>\n<p>Weight loss, definitely. Stamina was a big thing. Before I think I was only able to do like 10 push-ups and now I can pump out like 25 or 30. It\u2019s easy. So I think those are the two big things. And I just can see the <strong>definition in my legs and my arms<\/strong>.<\/p>\n<figure id=\"attachment_4241\" aria-describedby=\"caption-attachment-4241\" style=\"width: 430px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"wp-image-4241 size-medium\" src=\"http:\/\/www.personaltrainersindallas.com\/wp-content\/uploads\/2015\/04\/sima-cameron-e1427988319924-430x405.jpg\" alt=\"sima-cameron\" width=\"430\" height=\"405\" \/><figcaption id=\"caption-attachment-4241\" class=\"wp-caption-text\">Sima, her trainer Cameron, and her son.<\/figcaption><\/figure>\n<p><strong>Hut:<\/strong> Great. And of course you didn\u2019t have too much weight to lose, so how much weight did you end up losing?<\/p>\n<p><strong>Sima:<\/strong> I think I lost about 10 pounds. But now <strong>I\u2019m pregnant again<\/strong> so that\u2019s going to change! I plan to stay with Cameron and he\u2019s modifying my moves. Hopefully this will keep me in shape so when I do have my second child, it won\u2019t be as hard to lose my weight.<\/p>\n<p><strong>It kind of built into a routine; it\u2019s like brushing my teeth<\/strong>. Monday, Wednesday, Friday I know Cameron is coming over, it\u2019s just a done deal, I work around him. After that one hour I\u2019m done and that\u2019s it.<\/p>\n<p>I don\u2019t have to worry about, \u201cI need to get in a walk, I need to go do this to get active.\u201d It\u2019s nice.<\/p>\n<p>I would put New Wave differently because I\u2019ve had personal trainers at the gym and it\u2019s different because you have to go there. New Wave brings another step to it, which is easy for us. We\u2019re home. <strong>They\u2019re at your door, they\u2019re there to help<\/strong>.<\/p>\n<p>That hardest part of working out is actually doing it or getting started and New Wave kind of just takes that out because they just come to your door and you\u2019re kind of faced with them. It\u2019s like, \u201cOkay, fine,\u201d you know, you\u2019ve got to do it. But then after you do it, you feel so good.<\/p>\n<p>I\u2019ve been with you guys since August [2014] and I plan to stay with you guys until even after I have my second kid. It\u2019s a routine now. <strong>You guys are part of my routine<\/strong>.<strong><br \/>\n<\/strong><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sima: My name is Sima and I\u2019m from Irving, Texas. Honestly, before, I worked out a lot. I did boot camps, I went to the gym. Then when I got pregnant and after I had my first child, it kind of just hit a low. I had no energy. I was tired all the time&#8230;.<\/p>\n","protected":false},"author":5,"featured_media":4471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,9],"tags":[15,604,10,365,605,14,28],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/4462"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=4462"}],"version-history":[{"count":0,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/4462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media\/4471"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}