{"id":3316,"date":"2013-02-01T12:00:09","date_gmt":"2013-02-01T18:00:09","guid":{"rendered":"http:\/\/www.personaltrainersindallas.com\/?p=3316"},"modified":"2021-07-18T16:59:11","modified_gmt":"2021-07-18T21:59:11","slug":"hiring-personal-trainer-frisco","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/hiring-personal-trainer-frisco\/","title":{"rendered":"Hiring a Personal Trainer in Frisco"},"content":{"rendered":"<p>Frisco, TX &#8211; When Kathryn was looking for a <strong>personal trainer in the Frisco area<\/strong>, she was happy to find New Wave Fitness. She needed to lose weight and get in better physical shape, and knew that exercise was important in maintaining her weight loss. After working with a <strong>personal trainer<\/strong> from New Wave Fitness, Kathryn was very satisfied with the results.<\/p>\n<figure id=\"attachment_3076\" aria-describedby=\"caption-attachment-3076\" style=\"width: 150px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-3076\" src=\"http:\/\/www.personaltrainersindallas.com\/wp-content\/uploads\/2013\/02\/kathryn-hiring-personaltrainerfrisco.jpg\" alt=\"Frisco personal trainer\" width=\"150\" height=\"150\" \/><figcaption id=\"caption-attachment-3076\" class=\"wp-caption-text\">Kathryn from Frisco lost weight and improved strength &amp; muscle tone after working with a personal trainer.<\/figcaption><\/figure>\n<p>Kathryn said, &#8220;I\u2019ve noticed my strength is significantly better than it was before. My body is a little more toned. I\u2019m starting to see some definition in my arms, which I haven\u2019t seen in years. And there\u2019s a little more definition in my legs as well.&#8221;<\/p>\n<p>The importance of exercise should not be overlooked when trying to maintain or improve physical health. The Mayo Clinic website comments, &#8220;Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability.&#8221;<\/p>\n<p>New Wave Fitness, Inc. has provided personal training services in Frisco for more than 12 years, and many Frisco residents like Kathryn have enjoyed similar results in weight loss, losing body fat, improving strength and a general overall feeling of well being.<\/p>\n<p>&nbsp;<\/p>\n<h3>Hiring a Personal Trainer in Frisco<\/h3>\n<p>To hire a personal trainer in the Frisco area or for more information, please visit: <a href=\"http:\/\/www.newwavefitness.com\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">www.NewWaveFitness.com<\/span><\/a><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<div id=\"stcpDiv\" style=\"position: absolute; top: -1999px; left: -1988px;\">I\u2019ve noticed my strength is significantly better than it was before. My body is a little more toned. I\u2019m starting to see some definition in my arms, which I haven\u2019t seen in years. And there\u2019s a little more definition in my legs as well, &#8211; See more at: http:\/\/www.personaltrainersindallas.com\/blog\/july-2012-fitness-success-story\/#sthash.yd4zypCN.dpuf<\/div>\n<div id=\"stcpDiv\" style=\"position: absolute; top: -1999px; left: -1988px;\">I\u2019ve noticed my strength is significantly better than it was before. My body is a little more toned. I\u2019m starting to see some definition in my arms, which I haven\u2019t seen in years. And there\u2019s a little more definition in my legs as well, &#8211; See more at: http:\/\/www.personaltrainersindallas.com\/blog\/july-2012-fitness-success-story\/#sthash.yd4zypCN.dpuf<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frisco, TX &#8211; When Kathryn was looking for a personal trainer in the Frisco area, she was happy to find New Wave Fitness. She needed to lose weight and get in better physical shape, and knew that exercise was important in maintaining her weight loss. After working with a personal trainer from New Wave Fitness,&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,48],"tags":[434,435,64,436,433,432,23,25,14],"_links":{"self":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/3316"}],"collection":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/comments?post=3316"}],"version-history":[{"count":1,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/3316\/revisions"}],"predecessor-version":[{"id":9119,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/posts\/3316\/revisions\/9119"}],"wp:attachment":[{"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/media?parent=3316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/categories?post=3316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newwavefitness.com\/blog\/wp-json\/wp\/v2\/tags?post=3316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}