{"id":1572,"date":"2013-12-05T09:52:29","date_gmt":"2013-12-05T14:52:29","guid":{"rendered":"http:\/\/personaltrainersindallas.com\/blog\/?p=1572"},"modified":"2021-07-18T16:59:12","modified_gmt":"2021-07-18T21:59:12","slug":"the-sunshine-vitamin","status":"publish","type":"post","link":"https:\/\/www.newwavefitness.com\/blog\/the-sunshine-vitamin\/","title":{"rendered":"The Sunshine Vitamin"},"content":{"rendered":"

\"sunshine\"<\/a>Vitamin D has been a hot topic in the news recently. Americans aren\u2019t getting enough vitamin D. In fact, recent research studies suggests that up to 80% of people in the U.S. have insufficient levels of this essential nutrient, which offers a multitude of health benefits. Why? Lack of sun exposure.<\/p>\n

Vitamin D is considered the \u201csunshine vitamin\u201d because it\u2019s produced as sunlight touches your skin. Our busy workdays keep us indoors most of the time, preventing us from seeing much of the sun. And protective covering such as sunscreens and clothing inhibit vitamin D synthesis.<\/p>\n

While modifying your diet is another way to up your vitamin D intake, most people don\u2019t get enough vitamin D from diet alone. Are you getting enough?<\/p>\n

Vita-D3\u2122\u2014Here Comes the Sun<\/strong><\/h4>\n

Add some sunshine to your day\u2014and your health! Vitamin D plays a major role in protecting your health and is vital for overall well-being. Boost your level of vitamin D with Shaklee Vita-D3\u2122. Our vitamin D supplement contains 1,000 IU of high potency vitamin D3, the most potent form of vitamin D.<\/p>\n

Studies show this essential nutrient helps:<\/p>\n