New Wave Fitness Success Story
Kathy Rismiller, 42, CPA
"I literally wake up every morning and
look forward to working out!"

Here's Why Our Personal Training Programs are Considered the Best Training Program for Women in the DFW Area!

Our programs are not cookie cutter, we design a specific program based on your goals. Here's a little more about how our programs work and what you can expect when you start training with us.

1. Step 1 - Define Your Goals


2. Step 2 - Evaluation


3. Step 3 - Prepare Your Program


4. Step 4 - Implement the Program


5. Step 5 - Re Evaluation

Here are some typical results you will see with our In Home Personal Training Programs each month.

• You will burn more fat and inches off your thighs, hips, waist, and arms than ever before… reducing body fat by 2%-4% and decreasing midsection by at least 1-3 inches…

• You will drop at least 1-2 dress sizes and lose at least 3-6 pounds.

• You will double your energy…improve their posture…sleep MUCH better…

• You will increase your endurance and strength substantially…at least 25%...and increase your confidence 100%

• You will have a BLAST…

• You will look and feel fantastic…

• You will have the “fitness habit” for life…or your money back.

There’s no fine print or “weasel clause” here. We stand behind New Wave Fitness In Home Personal Training For Women 100%.
You get the results you want…or you don’t pay. It’s just that simple.

Fill Out the Form Above to Reserve Your FREE Personal Training Starter Session!